Anger Management

Anger Management

Are you experiencing impulsive feelings of anger? Do these feelings lead you to act in ways that are difficult to control and manage? Our therapists can help you learn to manage these feelings and understand where they come from. Anger is normal, but can often indicate individuals are actually feeling something more vulnerable — like sadness, hurt, frustration and disappointment — that they want to avoid.

Our holistic approach to counseling will help you work through both the emotional and physical manifestations of anger.

Anger can also be a symptom of underlying issues including depression and anxiety. Unaddressed anger can manifest in emotionally and physically harmful ways. Our holistic approach to counseling will help you work through both the emotional and physical manifestations of anger. Our goal is to work with you to figure out what is causing your anger and give you the tools to manage it.

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    We Offer Telehealth

    To help against the spread of COVID-19, our practice offers video therapy through HIPAA compliant video platforms.