Relationships are deeply shaped by personal histories, cultural expectations, and systemic forces. At MLC, we approach couples therapy with an anti-oppressive, non-pathologizing lens, recognizing that relationship challenges don’t exist in isolation—they are influenced by family dynamics, intergenerational trauma, racial and gender power structures, capitalism, and other systemic pressures.
Rather than focusing solely on conflict resolution or “fixing” communication, we help couples explore:
- Power & Equity in Relationships – How do race, gender, sexuality, disability, and other identities shape relationship dynamics? Where do unspoken expectations come from?
- Attachment, Trauma, & Emotional Safety – How do past experiences impact how you show up in your relationship?
- Healing from Betrayal, Breakups, or Relationship Trauma – How do we process hurt while honoring personal boundaries and relational needs?
- Navigating Life Transitions – Parenthood, career shifts, immigration, loss—major changes impact relationships in profound ways.
- Exploring Relationship Structures & Needs – Whether monogamous, polyamorous, or non-traditional, we support relationships in ways that affirm your values and identities.
We believe that relationships thrive when both partners feel seen, understood, and supported—not when one person compromises their core self to maintain harmony. Our work together is about fostering deeper understanding, shifting harmful relational patterns, and creating a relationship that feels nourishing and aligned with your values.