Sand Tray Therapy

Sand Tray Therapy

Sand Tray Therapy is a highly therapeutic and multidimensional form of therapy that can provide emotional release and realization for adults. Adults who have experienced trauma and show limited response to talk therapy tend to respond well to this holistic treatment approach.

 Sand Tray Therapy helps to facilitate change on a fictitious level and eventually the ability to recognize that these same changes can be made in their own life.

At Mindful Life Counseling, we enjoy this approach because it presents an atmosphere free from threats as our therapists work in collaboration to process the miniature objects as representations of the true people and events. Sand Tray Therapy helps to facilitate change on a fictitious level and eventually individuals find that they gain the courage and ability to recognize that these same changes can be made in their own life.

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    We Offer Telehealth

    To help against the spread of COVID-19, our practice offers video therapy through HIPAA compliant video platforms.