Self-Esteem

Self-Esteem

Self-esteem is a major factor in well-being, relationship satisfaction and motivation. If you are struggling with low self-esteem, shame, or a lack of confidence, we are here to help. Our therapists are trained in Acceptance and Commitment Therapy, a technique that has been shown to help build confidence and optimism. We will help clients learn how to listen to their self-talk, accept their feelings and behaviors, and master techniques to move forward with self-compassion and confidence.

a

Ut enim ad minim veniam, nostrud exercitation ullamco laboris ut aliquip commodo consequat.

Have a question?

    First Name*

    Last Name*

    Preferred or Chosen Name (Optional)

    Pronouns (Optional)

    To support you in connecting with a culturally responsive therapist, please share your racial, ethnic and/or cultural background (Optional)

    Email*

    Phone Number*

    Preferred method of contact*
    EmailPhone

    How did you learn about us?
    Internet SearchTherapy for Black GirlsTherapy for Black MenInclusive TherapistsPsychology TodayFamily or FriendPhysicianOther

    If Other, please specify:

    Preferred Therapist*

    Insurance*

    Name on Insurance Card

    Date of Birth for Name on Insurance Card

    Insurance Member ID #

    Your Message

    We Offer Telehealth

    To help against the spread of COVID-19, our practice offers video therapy through HIPAA compliant video platforms.