About Us

Mindful Life Counseling is a private practice serving adults and couples across the state of Illinois. We are a group of therapists who mindfully navigate mental health from an anti-racist, anti-oppressive, intersectional, and body-centered lens. We’re here to support individuals in shifting toward a sense of harmony and living their authentic selves, all the while expanding pleasure and joy. 
At Mindful Life Counseling, we strive to provide a safe, stigma-free space for clients of all identities; Black, Indigenous, people of color (BIPOC), LGBTQ+ individuals, and marginalized communities. We are an inclusive practice committed to allyship and value anti-oppressive mental health practices that honor the unique lived experiences of each client.
Culturally Responsive, Trauma-Informed Care

Therapy that Honors Your Healing Journey

Racial, Sexual, Gender Identity Development

Racial Trauma

Attachment Trauma

Queer Sex Psycho-Education

Intergenerational Trauma & Growth

Adult Children of Immigrants

Workforce Trauma

Gender Identity & Transgender Health

Life Transitions

Complex Trauma

Marriage & Premarital Counseling

Relationship Counseling

Dual Cultural Identity

Black Perinatal Mental Health

Internal Family Systems

DBT-Informed Therapy

Mindfulness-Based Therapy

EMDR

Somatic Based Therapy

Goal Striving Stress

Spiritual Development

We offer virtual sessions only. 

 

Mailing Address
444 N. Michigan Ave.
Suite 1200
Chicago, IL 60611

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